Discover the best gluten-free banana bread recipe made with coconut flour. Moist, fluffy, naturally sweet, and perfect for breakfast or a healthy snack. Easy to make in one bowl!
Introduction
Banana bread is one of those timeless comfort foods that everyone loves. But if you’re following a gluten-free diet, it can be tricky to find a recipe that tastes just as good as the traditional version. That’s where this recipe comes in — gluten-free banana bread with coconut flour.
Coconut flour is a wonderful alternative to wheat flour. It’s naturally gluten-free, high in fiber, and gives banana bread a moist and tender texture. Best of all, this recipe is simple, healthy, and requires only one mixing bowl.
Whether you want a sweet breakfast, a midday snack, or a treat for the kids, this gluten-free banana bread is a winner. Let’s dive in!
Why Use Coconut Flour?
Coconut flour has become increasingly popular in gluten-free baking. Here’s why:
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Gluten-Free: Perfect for people with celiac disease or gluten sensitivity.
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Nutrient-Dense: High in fiber, protein, and healthy fats.
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Low-Carb: Ideal for those on keto or low-carb diets.
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Flavorful: Adds a light coconut aroma that pairs beautifully with banana.
👉 If you’re searching for gluten-free banana bread, healthy banana bread, or coconut flour recipes, this guide will give you everything you need.
Ingredients You’ll Need
To make this delicious banana bread, gather the following:
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3 medium ripe bananas (mashed)
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4 large eggs
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½ cup coconut flour (sifted)
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¼ cup melted coconut oil (or butter)
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¼ cup honey or maple syrup
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1 tsp vanilla extract
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1 tsp baking soda
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½ tsp cinnamon (optional)
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A pinch of salt
👉 Optional Add-ins: chocolate chips, chopped walnuts, shredded coconut, or dried fruit.
Step-by-Step Instructions
Step 1: Prepare Your Bananas
Mash the ripe bananas in a large mixing bowl. The riper the bananas, the sweeter your bread will be.
Step 2: Mix Wet Ingredients
Add the eggs, melted coconut oil, honey (or maple syrup), and vanilla extract. Whisk until smooth.
Step 3: Add Dry Ingredients
Stir in coconut flour, baking soda, cinnamon, and salt. Coconut flour absorbs a lot of liquid, so the batter will be thicker than traditional banana bread batter.
Step 4: Bake
Pour the batter into a greased 9x5-inch loaf pan. Bake at 350°F (175°C) for about 35–40 minutes, or until a toothpick comes out clean.
Step 5: Cool and Serve
Let the bread cool completely before slicing. This helps it set properly.
Also Check: 10 Easy 15-Minute Dinner Recipes for Busy Weeknights
Baking Tips for Perfect Gluten-Free Banana Bread
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Use room temperature eggs – they blend better and give the bread a lighter texture.
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Don’t overmix – mix until just combined.
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Rest the batter – let it sit for 5 minutes before baking to allow coconut flour to absorb liquid.
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Line the pan – use parchment paper for easy removal.
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Customize it – add chocolate chips, nuts, or dried fruit for variety.
Health Benefits of This Banana Bread
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Gluten-Free: Safe for those with gluten intolerance.
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Low Sugar: Naturally sweetened with bananas and honey.
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Fiber-Rich: Coconut flour provides digestive benefits.
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Kid-Friendly: A healthier alternative to store-bought cakes and pastries.
Serving Suggestions
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Breakfast: Pair with Greek yogurt and berries.
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Snack: Enjoy a slice with coffee or tea.
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Dessert: Spread with almond butter or drizzle with dark chocolate.
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Lunchbox: Perfect addition to kids’ school snacks.
Storage and Freezing
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Room Temperature: Store in an airtight container for up to 3 days.
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Refrigerator: Lasts up to 1 week.
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Freezer: Slice, wrap individually, and freeze for up to 2 months. Reheat in the toaster or microwave.
Frequently Asked Questions (FAQs)
Q1: Can I substitute almond flour for coconut flour?
Not directly. Coconut flour is highly absorbent, so the ratio is very different. Stick to coconut flour for best results.
Q2: Is this banana bread keto-friendly?
It’s lower in carbs than traditional banana bread, but not fully keto because of bananas and honey. For a keto version, reduce banana and use erythritol instead of honey.
Q3: How do I make it nut-free?
Use sunflower seed butter instead of almond butter for toppings and skip nuts in the batter.
Conclusion
Gluten-free baking doesn’t have to be complicated or bland. With this gluten-free banana bread made with coconut flour, you’ll enjoy a moist, flavorful loaf that’s both healthy and satisfying.
It’s perfect for breakfast, snack time, or even dessert — and your family won’t even realize it’s gluten-free. Try this recipe today and let the natural sweetness of bananas bring joy to your table.
👉 Have you baked gluten-free banana bread before? Drop a comment below and share your favorite add-ins — whether it’s chocolate chips, walnuts, or a sprinkle of coconut!