How to make bitter thermos

Thermos

Lupine is characterized by its many benefits that it gives to humans, and the most important of these benefits is its effective role in losing weight and burning accumulated fat, in addition to its great role in protecting hair and getting rid of the many problems that may affect it, and gives vital skin and glasses, and advises diabetics from eating it because of its many benefits for these patients and many other benefits.

Lupine is of two types, namely sweet lupine and bitter lupine, and it is considered one of the favorite dishes of many, and is easy to prepare at home, and for the importance of this place, we will present the way in which bitter almonds are prepared.

Easy light dinners

How to prepare bitter lupine

How to make a bitter thermos is an easy and inexpensive way, and it contains many ingredients and steps that must be done to prepare it, and they are as follows.

ingredients

The work of bitter lupine includes many components, the most important of which are:

• One kilo of instant lupine preparation.
• An amount of salt -as needed-.
• The amount of water for the soaking process.
• Lemon to give a distinctive flavor.
• The amount of cumin to avoid bloating.
• Chili.

Directions

• Purify the amount of lupine prepared from impurities, and remove all damaged lupine kernels.
• Soak the amount of thermos in the amount of water prepared in advance for at least eight hours continuously, in order to restore the amount of water lost by the bitter thermos when dried, in addition to getting rid of all harmful and useless substances.
• Change the amount of water in which the bitter thermos was soaked, and add a new amount of water.
• The soaking process enlarges the size of the thermos from its normal position.
• Bring a deep bowl, add a bitter thermos inside this bowl, and then add an amount of water, taking into account that the amount of water is completely covered for the bitter lupine kernels.
• Put the pot on the fire for a while until the amount of water boils.
• Remove the pot from the fire after boiling.
• Place the bowl under the tap and add a quantity of cold water in order to cool the bitter lupine kernels.
• Leave the amount of thermos for at least twenty-four hours, taking into account placing it under running water every four hours, in order to get rid of the bitter taste, the bitter thermos takes longer than the sweet thermos to get rid of its bitterness, and this time is estimated at a full week to get the delicious taste.
• Remove it from the water, add salt, cumin, chili and lemon juice to it in the quantities desired, and then serve it to eat.